Seriously, I lost 8.6 Pounds in 5 Days – I Think This Summer I’ll Jump In The Pool With My Shirt Off

I, like most people have dealt with weight issues all my life. When I was a kid I was chunky, then I'd grow and trim up, then get chunky again.

Last Wednesday I went to weight in at Dr. McCracken's office and hit just over 235lbs. I know it doesn't seem like that much (so people say) but it was more than I wanted on my 6'3" frame.

When people hear how much I weigh, they most always respond, "What? You don't weigh that much!" I know, I'm a dude and we shouldn't worry about our weight, but truth is, most of us do. It means a lot to say you're comfortable in your own skin. When I went to see him today, a little more comfortable, I weighed in at 226lbs!

It's Dr. Michael's Skinny Me Up diet and I'm losing weight and not struggling. I eat store bought food, not all of those nasty pre-packaged "just add water" meals and bars. I eat food. For example, I had eggs for breakfast and tonight I had a grilled chicken breast with spinach and some red bell pepper. I'm eating real food and losing weight.

I hate to say it but I'm most looking forward to going to the beach and the pool and swimming with my shirt off!

Here's the proof if you need anymore...

• I've lost 8.6 pounds in 5 days!
• My friend Becki went to see him and easily lost 50lbs!
• My friend, reality TV star and Tuscaloosa wedding planner Scot Wedgeworth lost 50lbs. in 30 days!

Call Dr. Michael today at 205.345.5035, mention my name and he'll have a free consultation available for you.

If you still think I'm just preaching, come see me at the station or call, I'll talk to you about. Find me on FB and quiz me too. I've been on this diet once before and the results are real, I promise.

I'll try and give you an update, with pictures, as the weeks progress but I want you to check out Dr. Michael's introduction, in his own words...