These days, an ounce of prevention may prevent an unfortunate incident. We feel safer when we know we are prepared to defend ourselves. Who better to teach self-defense than police officers?

95.3 The Bear logo
Get our free mobile app

The Tuscaloosa Police Department is offering a fantastic opportunity for ladies. And it is absolutely free.

The TPD women’s self-defense classes are returning on April 2, 9, and 16th from 6 to 9 PM. Three classes to complete the self-defense training.

You can reserve a spot by contacting: briana.freeman@tuscaloosa.com.

This is a three-session course. Participants should plan to attend all three classes.

You never know when this type of training might pay off in a big way.

Top Stories from the Tuscaloosa Thread (2/23 - 3/2)

11 of the Top Stories published by the Tuscaloosa Thread during the ninth week of 2026.

Gallery Credit: (Stephen Dethrage | Tuscaloosa Thread)

More From 95.3 The Bear