Expect Concerning Heat Index Values up to 108 in West Alabama

Another summer day in the South.

Another day of rising heat index values.

Please remember that hot temperatures and high humidity may cause heat illnesses.

The National Weather Service in Birmingham has issued a “Heat Advisory” until Thursday, July 4 at 9 p.m.

READ MORE: West Alabama July Fourth Weather, Rain, Temp & Heat Index Guide

Some areas could experience heat indices up to 108 - 109 degrees. That’s dangerous.

Townsquare Media Coverage Area Counties Under the “Heat Advisory”

Bibb

Fayette

Greene

Hale

Lamar

Perry

Pickens

Sumter

Tuscaloosa

Walker

Heat stroke is an emergency! Call 9 1 1.

NWS PRECAUTIONARY/PREPAREDNESS ACTIONS

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors.

Young children and pets should never be left unattended in vehicles under any circumstances.

Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities for early morning or evening.

Know the signs and symptoms of heat exhaustion and heatstroke.

Wear lightweight and loose-fitting clothing when possible, and drink plenty of water.

The Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments to reduce risk during outdoor work.

Anyone overcome by heat should be moved to a cool and shaded location.