Weight Loss

The state’s cardiovascular death rate is 347.0 per 100,000, the third-highest in the country and Alabama also has the second-highest infant mortality rate.

2020 is quickly coming to a close and some say it can't happen fast enough. Are you making New Year's resolutions this year?

Losing weight is hard, and it's easy to give up when you're not thinking about the big picture. Check out Meg Summers' progress!

I've been working my butt off--literally! It's taken me close to six months, but I have lost 40 pounds, and you know what? I am proud of myself!