It's been 4 months, 22 days, 22 hours and 41 minutes since I had my last cigarette. When I shared my status with Scott Shepherd yesterday he replied, 'I really can't even remember when you smoked. It's like you never did.' Sometimes, I feel the same way but I can't help but be haunted by the damage done from the years I did smoke.

I'd always heard dreaming about smoking was pretty common after quitting but I never did until last week. I don't remember many details about where I was but I remember being disappointed in myself for giving in. I also remember the dream cigarette being REALLY good and as a result, have found myself thinking about them quite a bit this week. I'm still just as committed to my quit but I guess I'm having a 'spell'.

 

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