A lot of women struggle with negative body image and many of us are slave to the scales. The ladies room at Northridge Fitness has a great reminder underneath the scales.

The handwritten sign says:

'The number on this scale WILL NOT tell you:

-What a great person you are

-How much you are loved

-That you have the power to change your own happiness

-Your own self-worth

What's your favorite motivational quote?

 

 

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