Next Level Excercise: Jumping Fitness
So this is a new thing: jumping fitness. Evidently, this new crazy…err…craze has generated enough momentum to warrant a clothing line, a mascot, and a world team.
Jumping inventors, Jana Svobodová and Tomáš Buriánek, say their first objective was to create an exercise that was pleasant and effective that incorporated a handrail attached to the miniature trampoline collecting dust under your bed.
I’m not sure I’m a potential candidate for this type of exercise. I’d like to look good while trying to look good. Also, I’ve been intimidated by horses most of my life and I’m sure that emotion extends to the grown-up version of a stick pony.
The video below is pretty intense. Jumping appears to be most effective when you’re riding hell-for-leather on your trampoline steed from invisible lawmen chasing you on their invisible horses.