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Expert Day Spa Tips and Health Benefits

Day Spa Health Benefits

Routine Facials:
Relieves stress and muscle tension that causes deep wrinkles
Removes environmental impurities from the upper layer of the skin (epidermis)
Reduces the appearance of fine lines and wrinkles
Reduces the effects of sun damage, age spots and acne scarring
Evens out skin tone and complexion
Increases blood circulation
Promotes collagen production
Restores your skin’s radiance

Daily cleansing can take a toll on your skin. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm–rather than hot–water. Avoid strong soaps which can strip oil from your skin. Instead, choose mild cleansers such as La Roche-Posay Lipikar soap-free (and fragrance free) cleansing gel.

Don’t leave your makeup on overnight. This is possibly the worst skin care ‘mistake’ people make. It takes a long time for the skin to remove the dirt and impurities naturally. Just remember–it only takes a few minutes and your skin will thank you in the morning!

Are You A “Superwoman”?

When today’s multi-tasking woman charts a collision course with self-neglect, let Nancy Taylor Day Spa come to the rescue.

Tending to children, caring for aging parents, interacting with husband, interacting with a boss, driving, shopping, cooking, cleaning, budgeting, worrying. Women today are over-scheduled, over-extended, over-tired and over-stressed, with no end in sight. In fact, when it comes to today’s ‘superwoman’, spa visits to the Nancy Taylor day spa might be the only thing that will keep her going.

Stress has increased over the past five years, with money and the economy ranked as the number one culprit. Worry about the health of a spouse or child comes next, followed by the stress of raising children. Married women experience more stress than single women. The superwoman’s unrelieved and unending stress presents itself in the form of headaches; stomach problems and indigestion; poor eating habits and/or obesity; fatigue; insomnia; and feelings of irritability, anger, anxiety and depression. Prolonged stress is linked to heart disease, metabolic disorders, lowered immunity and slower healing. Stress is now a chronic, rather than an acute, condition.

if you are one of these women, a day spa is not a luxury, it is an investment in wellness. Call Nancy Taylor Day Spa and have a consultation about your stress levels.

Benefits Of Massages On Arthritis

The Arthritis Foundation reports that one in every five adults and 300,000 children in the United States are afflicted with some form of arthritis and it is the nation’s leading cause of disability.

Massages can help alleviate the painful and debilitating symptoms of rheumatoid arthritis (RA). Walking is a proven way to keep joints healthy. In addition to physical activity such as yoga, moderate pressure massage therapy, along with self-massage techniques, can help manage the pain and stress that results from various forms of arthritis.

Senior Citizens Loyal Clients For Day Spas

With people living longer, working longer and encountering more physical and emotional challenges, THE SENIOR DEMOGRAPHIC IS GROWING. There is definitely a supply-and-demand potential between seniors and day spas.

The benefits of massage for senior citizens are equally as important as those for athletes. Massages stimulate circulation, releases endorphins and enables senior adults to keep their range of motion intact.

Capstone Hotel Offers Nancy Taylor Day Spa For All Guests

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