Tuscaloosa has many traditions, one of them is annual spring running of the Mayor's Cup 5K through the downtown streets. This race is much more than a fun morning, it has a long lasting benefit for our local kids.
Your everyday 5k's aren't easy, right? The Insane Inflatable 5k happening this Saturday at Griffin Farms will be slightly more intense and the 'everyday 5k'. You need to be prepared. Here are a few tips to help you bounce your way to the finish line and feel great doing it!
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