Alabama Foodies-Coconut Oil Is Not Healthy Per American Heart Association
Eating coconut oil is not healthy. It's never been healthy says the American Heart Association in a new report.
Wait. I thought this was the the new healthy option. It's all we've heard. NOW, we are told NOT to go coconut.
Now reports reveal coconut oil increases BAD cholesterol. Might as well use butter.
Coconut oil is almost 100% fat.
Some weight loss plans have recommended using coconut oil. No wonder we are fat!
I think i'm going to Archibald's for ribs & more research on this topic.